The Kove Journal

Red Light Therapy at Home: Setup, Distance, and Dosing

Where the device should live, how far to sit, how to calculate session length, and the routine mistakes that quietly cancel a home red light setup.

FDA-Cleared Red Light Therapy Devices: What Clearance Actually Means

FDA cleared, FDA registered, and FDA approved are three different claims. What each one means for a red light device, how to verify it, and which devices carry which status.

Red Light Therapy: What the Evidence Actually Says

Red light therapy works, within limits, and the device specs decide how well. What the evidence supports, how to calculate dose, and which format fits which use.