The HEALiX Infrared Sauna Blanket brings a full infrared sauna session home, in private, on your own schedule. Rather than heating a whole room, its far-infrared warmth in the 5 to 13 micron range works close to the body, so you can build a deep, comfortable sweat lying down in your own space, then fold everything away when you are done.
Sessions run 20 to 60 minutes; most people start shorter and build up as they acclimate. Use it after training when your body wants warmth and rest, or in the evening as a quiet ritual that supports relaxation, recovery, and better sleep quality. It runs on a standard 120V outlet.
